Sara Falvey Yoga
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SARA FALVEY YOGA

Yoga Retreats

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Very excited to be running this Spring Yoga retreat this April in Inis Mór.
It's a gorgeous location where you can relax and unwind with yoga, somewhere close to Galway city but remote at the same time, a place that can offer stillness without the distraction of daily life....

Inis Mór is a beautiful island, and this retreat is a great opportunity to escape from our daily lives. The setup of the weekend is geared to enhance your wellbeing through both dynamic (active) and restorative (relaxing) yoga practices, along with good food, fresh sea-air, long walks and rest. I'm excited to add that as part of the relaxaton over the weekend, we will have a bonus Harmonic Singing workshop running with the very talented and lovely Renee O'MearaEmoji (time tbc).
Brunch on both days and one evening meal will be provided by Treasa.  Our Saturday evening meal will be cooked by Renee.  All meals will be served at Kilmurvey house. 

Renee's catering & Harmonic Singing will bring an abundance of nourishment & colour to both body & soul.  Her song-leading style brings joy & relaxation through the variety of songs she has collected over her 20 years of leading. Every voice is welcome. Renee's gentle approach, with her attention to detail, ensures sweet, uplifting harmonies to explore & savour.  For our Saturday evening meal, she will provide a healthy & tasty array of homemade fare with flavour & love in equal measure.

Kilmurvey is an elegant 18th Century House, renovated to the highest of standards while keeping the old charm of the house. They have put up their costs for accomm / hosting for 2024, so for those of you who were on the October retreat, this is one of the reasons the the cost is a little higher.  Also, all meals covered in the price (unlike last October where we paid separately for Sat evening meal).   
Schedule:

Friday afternoon:
15.30: Depart Connemara Airport, Inverin Friday 12th April

Bus Transfer to Kilmurvey House



Friday Evening:

17.00-18.30: 90 minute Yoga (Restorative)
19.00: Dinner at Kilmurvey House.


Saturday Morning

8.30am -10.30am: Yoga class (Dynamic)
11am: Brunch



Saturday Afternoon:

Relax/Sea dip/Island Walk



Saturday Evening

17:00 -18:30  Yoga class (Restorative)

19.00: Dinner at Kilmurvey House

Sunday Morning

9am -11am: Yoga class (Dynamic)
11.30am: Brunch at Kilmurvey House


Sunday Afternoon:

2pm: Bus transfer to airport

2.30pm Flight departs for Inverin



COST:
Cost to stay in a double as a single room is €405

Cost to stay in a twin based on two sharing is €370

Cost to stay in a double based on two sharing is €370

Cost to stay in a triple based on three sharing is €340


Getting there and away:

Aer Aran fly from Inverin to Inis Mor, and the flight time is just 7 minutes.  We will charter a plane - leaving Inverin @ 3.30pm. Our B&B will pick us up from the airport and drive us to back, in plenty of time for our first yoga session @5pm.

We will also charter a plane for us to depart  Inis Mór at 2.30pm back to Inverin.

To Book: please email: sarafalvey@yahoo.com